"Reliable, practical, knowledgeable...... Lindsay is an absolute professional. Wonderful to work with and I would absolutely recommend her to anyone considering personal training. "
Orla, Ballycotton
Personal Training
"Inspiring, vigorous and more than qualified. A rare treasure. Experienced, motivated and understanding of mums. Lindsay gets it, she knew how much we needed to get out of our workout, and delivered every time."
Catherine, Glaunthaune
Personal Training in a group
"Lindsay is a fantastic trainer, she is punctual, professional, knowledgeable, & genuine! Lindsay writes an individual training plan, complete with weekly diet correction forms & nutritional advice. She is an incredible motivator, from starting with ZERO fitness levels, high cholesterol, extreme tiredness, to now running up to 7K & increasing all the time, to feel energised. You can definitely focus better with those daily challenges!! Since meeting with Lindsay, I’ve completed toning, spinning & personal training! The personal training means you can train in surroundings which are comfortable, no gym, no pressure! I’d highly encourage everyone to work with Lindsay in East Cork Fitness!"
Liz, Glaunthaune
Personal Training
"Very enjoyable course, helps to build fitness. I started as a complete beginner having never ran before. This course has helped me to build up to running for 30 minutes , something I didn't think was possible. Lindsay is a fantastic instructor full of helpful hints & motivation"
Stephanie, Midleton
Spring 0-5k Running Club
"The course was perfect, I was terrified of running but I can now run 5k! It was the perfect course for a beginner. Lindsay was a great instructor, very encouraging"
Anne Marie, Midleton
Spring 0-5k Running Club
"Well worth doing, Great support from Lindsay"
Anne, Killeagh
Spring 0-5k Running Club
"I enjoyed the course, It seems easier jogging with others, before you know it the 8 week course is finished & you're so much fitter. Lindsay was a great motivator and encouraged us all to keep going even when it was tough"
Angela, Carrigtwohill
Spring 0-5k Running Club |