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Pre-Wedding training

Every Bride wants to look her best on her big day, and also on the photographs taken that day which will hold special memories for a lifetime.

Our pre-wedding personal training packages are for 3 months or 6 months prior to your first dress fitting (usually 6 weeks before the wedding).

Both programs will not only assist you in
achieving your desired dress size for your wedding day but they will also help you become fitter, healthier, happier, more confident and better educated with regards to food and nutrition.

Whether you go for the 3 month or 6 month program depends on how far away you currently are from your desired size.

Each program will involve an initial consultation to discuss your needs and goals. We will then design individual programs aimed at achieving your goals over a specific time period. You would meet with our Personal Trainer once a week to be measured, to hand over food records, discuss progress and to train together for one hour.


Our 3 month discounted Bridal package costs 400 Euro

Our 6 month discounted Bridal package costs 700 Euro


For further information please contact Lindsay on:
 
087 9375490 or email:
lindsay@eastcorkfitness.com