We will soon be offering STOTT Pilates to small groups of 6 people.

STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available. STOTT PILATES is recognized as The Professional’s Choice by studios, fitness facilities, fitness professionals and the consumer market worldwide.

Our trainer & instructor, Lindsay studied both classical Pilates with Profi-Fitness in Cork, and Stott, Contemporary Pilates with Complete Body Movement in Dublin.